Tip to help you stay motivated:
Tip 2: Surround yourself with positive or like-minded people.
Spending time with positive people can be inspiring and healthier to your body as well. Avoid people who are negative or manipulative since this will rub off on you. If you are a team leader and you are negative or manipulative it will eventually come back to hurt you and your team. Talk with your friends or family about your aspirations who can provide support or constrictive criticism.